Our nervous systems are designed to participate in the nervous systems of others. ~Peter Levine
I heard him say this in an interview today. It’s opening a ton of thoughts for me in relationship to the ways we are embodied — and not simply from trauma, but other equally ubiquitous challenges.
The Big Dark
That’s what they are calling this series of weather events here in the Seattle area. Lots of clouds and rain. The oncoming early sunsets, of course,
It frequently feels like we’ve lost our ability to engage in this critical component of understanding. Contexts matter, histories matter, identities