Our nervous systems are designed to participate in the nervous systems of others. ~Peter Levine

I heard him say this in an interview today. It’s opening a ton of thoughts for me in relationship to the ways we are embodied — and not simply from trauma, but other equally ubiquitous challenges.

More soon.

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The Big Dark That’s what they are calling this series of weather events here in the Seattle area. Lots of clouds and rain. The oncoming early sunsets, of course,
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Nuance It frequently feels like we’ve lost our ability to engage in this critical component of understanding. Contexts matter, histories matter, identities